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    Team Royal Blue
    Runninblack

    October 2011 running report

    Miles run this month

    sixty-four

    Most often run on

    Sunday
    Average 9.6 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    1.8days

    Time of day

    62%
    PM

    Average pace

    8:43minutes per mile

    longest run

    12.5miles
    on 9 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    3 Oct — 8 Oct
    Longest streak
    1days
    30 Oct 2011

    Daily stats for the month

     

    Personal records

    • 10 km2/10/117:39min/mi7.85mph47:30total
      2runs
    * All distances are rounded down and times are interpolated.