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    Team Royal Blue
    Runninblack

    2009 yearly running report

    Miles run this year

    four hundred and seventy-six

    Most often run on

    Tuesday
    Average 5.4 miles
    24 times

    Least often run on

    Saturday
    Average 4.7 miles
    4 times

    Average run length

    5.7miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    8:37minutes per mile

    longest run

    13.9miles
    on 9 Aug

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    7 Oct — 26 Oct
    Longest streak
    2days
    22 May — 23 May

    Daily stats for the year

     

    Personal records

    • 10 mile27/09/098:35min/mi6.99mph1:25:54total
      1run
    * All distances are rounded down and times are interpolated.