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    Team Brown
    Benjamin Spaulding

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 2 mile runs

      • 4:57/mi
        10/06/18
      • 5:02/mi
        9/01/18
      • 5:13/mi
        11/07/22
      • 5:23/mi
        5/28/24
      • 5:24/mi
        3/31/18
      • 5:32/mi
        1/02/24
      • 5:39/mi
        9/24/20
      • 5:44/mi
        10/21/18
      • 5:49/mi
        12/05/21
      • 6:43/mi
        12/04/22
      • 6:44/mi
        10/31/17
      • 6:50/mi
        4/25/20
      • 6:53/mi
        11/09/21
      • 6:55/mi
        6/25/22
      • 6:55/mi
        7/06/19
      • 6:56/mi
        2/22/22
      • 6:56/mi
        10/03/21
      • 6:59/mi
        8/16/21
      • 7:00/mi
        12/09/21
      • 7:00/mi
        11/10/19
      • 7:00/mi
        9/24/16
      • 7:01/mi
        5/04/19
      • 7:02/mi
        9/16/18
      • 7:04/mi
        11/09/21
      • 7:06/mi
        4/05/22
      • 7:07/mi
        7/04/22
      • 7:08/mi
        8/15/21
      • 7:08/mi
        12/17/17
      • 7:08/mi
        6/17/18
      • 7:08/mi
        11/25/21
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Saturday
      Aug 27
      66 °F
      98% rh
      Aug 27 Saturday

      Total distance

      2.03miles

      Elapsed time

      20:51 7:11AM - 7:32AM

      Average pace

      10:17minutes per mile

      Route

      Massabesic
      Manchester, New Hampshire

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.84mph

      Calories

      274
      780Calories/hour

      Food equivalent

      Cheerios, bananas and milk
      or something unhealthy...

      Average heart rate

      164bpm
      100 - 181bpm

      Average cadence

      171spm
      90 - 180spm

      Change in speed over route

      Splits