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    Team Brown
    Benjamin Spaulding

    Tags

    Race

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in 6 months
    • was most calories burned in 6 months
    3 pro notables not displayed

    Fastest 26 mile runs

    • 6:41/mi
      10/16/22
    • 6:58/mi
      10/17/21
    • 7:04/mi
      5/05/19
    • 7:09/mi
      4/18/22
    • 8:28/mi
      4/15/24
    • 8:37/mi
      9/25/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Apr 18
    52 °F
    34% rh
    Apr 18 Monday

    Total distance

    26.36miles

    Elapsed time

    3:08:19 10:06AM - 1:14PM

    Average pace

    7:09minutes per mile

    Route

    Brampton Circle
    Middlesex County, Massachusetts

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.40mph

    Calories

    3382
    1080Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    163bpm
    95 - 192bpm

    Average cadence

    174spm
    86 - 192spm

    Change in speed over route

    Splits