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    Team Brown
    Benjamin Spaulding

    Tags

    Race

    Notable (as of the date of this run)

    • was first run in Rhode Island
    • was first run in Providence
    • was fastest 26mi ever
    • was fastest 42k ever
    • was most calories burned ever
    • was longest duration run in a year
    • was longest run in a year
    • was highest max heart rate in a month
    3 pro notables not displayed

    Fastest 26 mile runs

    • 6:41/mi
      10/16/22
    • 6:58/mi
      10/17/21
    • 7:04/mi
      5/05/19
    • 7:09/mi
      4/18/22
    • 8:28/mi
      4/15/24
    • 8:37/mi
      9/25/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    May 5
    50 °F
    95% rh
    44 °F
    May 5 Sunday

    Total distance

    26.30miles

    Elapsed time

    3:05:45 7:31AM - 10:36AM

    Average pace

    7:04minutes per mile

    Route

    Providence
    Providence, Rhode Island

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.49mph

    Calories

    3522
    1140Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    160bpm
    95 - 191bpm

    Average cadence

    170spm
    86 - 248spm

    Change in speed over route

    Splits