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Team Brown
Benjamin Spaulding
July running report
Miles run this month
thirty-five
Most often run on
Monday
Least often run on
Thursday
Average run length
4.3miles
Average days run per week
3.0days
Time of day
33%
AM
Average pace
8:19minutes per mile
longest run
9.0miles
on 3 Jul
Consecutive days run
- Longest break
- 0days
- Longest streak
- 3days
Personal records
- 2 mile7/02/248:15min/mi7.27mph16:31total1run
- 5 km7/02/247:52min/mi7.63mph24:26total1run
- 4 mile7/02/247:13min/mi8.32mph28:52total2runs
* All distances are rounded down and times are interpolated.