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    Team Brown
    Benjamin Spaulding

    June running report

    Miles run this month

    one hundred and ninety-four

    Most often run on

    Monday
    Average 10.2 miles
    3 times

    Least often run on

    Tuesday
    Average 7.0 miles
    1 time

    Average run length

    6.1miles

    Average days run per week

    5.8days

    Time of day

    63%
    AM

    Average pace

    7:50minutes per mile

    longest run

    18.0miles
    on 15 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 18 Jun
    Longest streak
    13days
    5 Jun — 17 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile6/05/244:57min/mi12.11mph4:57total3runs
    • 2 mile6/20/248:04min/mi7.44mph16:08total1run
    • 4 mile6/16/248:36min/mi6.98mph34:22total1run
    • 5 mile6/20/246:30min/mi9.24mph32:29total1run
    • 10 mile6/13/247:11min/mi8.34mph1:11:55total2runs
    * All distances are rounded down and times are interpolated.