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    Team Brown
    Benjamin Spaulding

    March running report

    Miles run this month

    three hundred and thirty-five

    Most often run on

    Friday
    Average 8.2 miles
    5 times

    Least often run on

    Sunday
    Average 8.8 miles
    3 times

    Average run length

    8.8miles

    Average days run per week

    6.3days

    Time of day

    79%
    AM

    Average pace

    7:40minutes per mile

    longest run

    22.0miles
    on 23 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 24 Mar
    Longest streak
    12days
    4 Mar — 15 Mar

    Daily stats for the month

     

    Personal records

    • 2 mile3/30/247:37min/mi7.87mph15:15total3runs
    • 5 km3/05/247:04min/mi8.50mph21:56total2runs
    • 5 mile3/25/248:01min/mi7.48mph40:07total4runs
    • 10 mile3/14/247:10min/mi8.38mph1:11:36total6runs
    • Half marathon3/17/246:10min/mi9.74mph1:20:42total1run
    * All distances are rounded down and times are interpolated.