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    Team Brown
    Benjamin Spaulding

    February running report

    Miles run this month

    two hundred and seventy-eight

    Most often run on

    Monday
    Average 11.0 miles
    4 times

    Least often run on

    Friday
    Average 7.6 miles
    2 times

    Average run length

    8.0miles

    Average days run per week

    5.8days

    Time of day

    46%
    AM

    Average pace

    7:44minutes per mile

    longest run

    20.0miles
    on 3 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    15 Feb — 16 Feb
    Longest streak
    8days
    17 Feb — 24 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile2/11/247:36min/mi7.89mph7:36total1run
    • 2 mile2/27/247:41min/mi7.81mph15:22total3runs
    • 4 mile2/11/245:48min/mi10.36mph23:10total2runs
    • 5 mile2/12/248:15min/mi7.27mph41:16total1run
    • 10 mile2/01/247:12min/mi8.33mph1:12:01total7runs
    * All distances are rounded down and times are interpolated.