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    Team Brown
    Benjamin Spaulding

    June 2022 running report

    Miles run this month

    two hundred and sixty

    Most often run on

    Wednesday
    Average 8.0 miles
    5 times

    Least often run on

    Monday
    Average 8.3 miles
    4 times

    Average run length

    6.7miles

    Average days run per week

    7.0days

    Time of day

    57%
    PM

    Average pace

    7:44minutes per mile

    longest run

    16.0miles
    on 26 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Jun — 30 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile6/25/225:00min/mi11.98mph5:00total2runs
    • 2 mile6/25/226:55min/mi8.68mph13:50total3runs
    • 4 mile6/14/226:11min/mi9.71mph24:43total2runs
    • 5 mile6/05/227:37min/mi7.87mph38:07total1run
    • 10 km6/19/227:40min/mi7.83mph47:36total4runs
    • 10 mile6/16/227:36min/mi7.90mph1:15:58total1run
    • 20 km6/11/227:25min/mi8.09mph1:32:12total1run
    • Half marathon6/11/227:25min/mi8.09mph1:37:11total1run
    * All distances are rounded down and times are interpolated.