FriendsClose
    Team Brown
    Benjamin Spaulding

    June 2020 running report

    Miles run this month

    one hundred and eighty-eight

    Most often run on

    Tuesday
    Average 6.1 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    5.6days

    Time of day

    67%
    PM

    Average pace

    7:43minutes per mile

    longest run

    13.1miles
    on 7 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    21 Jun — 22 Jun
    Longest streak
    6days
    23 Jun — 28 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile6/13/205:04min/mi11.85mph5:04total4runs
    • 2 mile6/30/207:28min/mi8.03mph14:56total4runs
    • 5 km6/17/206:00min/mi10.01mph18:37total1run
    • 4 mile6/23/207:32min/mi7.97mph30:08total5runs
    • 10 mile6/10/207:44min/mi7.77mph1:17:16total2runs
    • 20 km6/27/207:44min/mi7.76mph1:36:04total1run
    • Half marathon6/27/207:44min/mi7.76mph1:41:15total2runs
    * All distances are rounded down and times are interpolated.