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    Team Brown
    Benjamin Spaulding

    March 2020 running report

    Miles run this month

    two hundred and fifty-two

    Most often run on

    Sunday
    Average 13.1 miles
    5 times

    Least often run on

    Monday
    Average 6.0 miles
    1 time

    Average run length

    9.0miles

    Average days run per week

    5.7days

    Time of day

    84%
    PM

    Average pace

    7:33minutes per mile

    longest run

    20.0miles
    on 8 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    16 Mar — 17 Mar
    Longest streak
    8days
    1 Mar — 8 Mar

    Daily stats for the month

     

    Personal records

    • 4 mile3/06/207:59min/mi7.51mph31:57total2runs
    • 10 mile3/14/207:09min/mi8.39mph1:11:29total6runs
    • 20 km3/21/207:25min/mi8.10mph1:32:05total1run
    • Half marathon3/21/207:25min/mi8.10mph1:37:04total1run
    * All distances are rounded down and times are interpolated.