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    Team Brown
    Benjamin Spaulding

    2015 yearly running report

    Miles run this year

    nine hundred and thirty-three

    Most often run on

    Saturday
    Average 5.0 miles
    35 times

    Least often run on

    Monday
    Average 5.7 miles
    10 times

    Average run length

    5.2miles

    Average days run per week

    3.4days

    Time of day

    66%
    PM

    Average pace

    7:22minutes per mile

    longest run

    16.1miles
    on 17 May

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    30 Sep — 26 Oct
    Longest streak
    4days
    6 Jun — 9 Jun

    Daily stats for the year

     

    Personal records

    • 5 km7/04/155:40min/mi10.58mph17:37total
      42runs
    • 4 mile12/01/156:52min/mi8.74mph27:27total41runs
    • 5 mile5/06/157:10min/mi8.36mph35:52total14runs
    • 10 km7/18/157:23min/mi8.13mph45:50total2runs
    • 10 mile6/18/157:10min/mi8.37mph1:11:39total5runs
    • Half marathon4/26/157:37min/mi7.87mph1:39:52total1run
    * All distances are rounded down and times are interpolated.