FriendsClose
    Team Medium Turquoise
    Barfot Gimse
    [ Cityrun ] - Akerselva, Oslo by night in barefoot shoes

    Notable (as of the date of this run)

    • was after sunset
    • was fastest 19k ever
    • was fastest 12mi in 6 months
    • was longest run in a month
    1 pro notable not displayed

    Fastest 12 mile runs

    • 8:08/mi
      5/04/16
    • 8:29/mi
      23/11/16
    • 8:39/mi
      21/05/17
    • 9:00/mi
      21/03/17
    • 9:16/mi
      29/03/14
    • 9:29/mi
      23/11/16
    • 9:33/mi
      6/12/12
    • 12:13/mi
      25/07/16
    • 12:38/mi
      1/09/18
    • 12:49/mi
      14/08/21
    • 13:19/mi
      19/10/14
    • 14:21/mi
      29/05/17
    • 17:26/mi
      22/08/21
    • 17:35/mi
      22/05/23
    • 20:10/mi
      2/07/22
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    23 Nov
    40 °F
    84% rh
    23 Nov Wednesday

    Total distance

    12.34miles

    Elapsed time

    1:44:39 4:44PM - 6:28PM

    Average pace

    8:29minutes per mile

    Route

    Oslo sentrum
    Oslo, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.08mph

    Calories

    1844
    1080Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits