FriendsClose
    Team Medium Turquoise
    Barfot Gimse
    Walk, cabelcar and taxi. Need to crop/split

    Tags

    Walk

    Notable (as of the date of this run)

    • was first run in Qarku i Tiranës
    • was lowest average heart rate in a month

    Fastest 1 mile walks

    • 11:47/mi
      18/06/18
    • 14:52/mi
      23/10/16
    • 15:07/mi
      18/06/18
    • 16:06/mi
      24/05/18
    • 16:52/mi
      25/05/18
    • 17:17/mi
      19/04/22
    • 17:23/mi
      31/01/18
    • 18:09/mi
      20/04/22
    • 18:14/mi
      21/04/17
    • 18:27/mi
      7/11/18
    • 18:40/mi
      30/08/18
    • 18:49/mi
      10/11/18
    • 19:14/mi
      18/08/23
    • 19:15/mi
      9/11/18
    • 19:48/mi
      20/04/22
    • 19:54/mi
      16/06/18
    • 20:02/mi
      21/05/17
    • 20:06/mi
      19/08/23
    • 20:38/mi
      17/04/22
    • 20:57/mi
      18/04/16
    • 21:51/mi
      25/03/16
    • 22:26/mi
      12/10/18
    • 23:00/mi
      11/07/15
    • 23:25/mi
      8/12/18
    • 24:34/mi
      2/05/23
    • 24:37/mi
      16/04/22
    • 24:51/mi
      19/05/24
    • 25:12/mi
      10/07/23
    • 25:26/mi
      14/06/23
    • 25:40/mi
      16/04/22
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Sunday
    16 Jul
    93 °F
    53% rh
    102 °F
    16 Jul Sunday

    Total distance

    1.09miles

    Elapsed time

    1:29:03 12:09PM - 1:38PM

    Average pace

    1:21:59minutes per mile

    Route

    Shërminë
    Qarku i Tiranës, Albania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    0.73mph

    Calories

    213
    120Calories/hour

    Food equivalent

    50 Cherries
    or something unhealthy...

    Average heart rate

    20bpm
    45 - 98bpm

    Change in speed over route