FriendsClose
    Team Medium Turquoise
    Barfot Gimse

    Tags

    Walk/Run
    1/2 marathon
    downhill
    Mountain
    Skyrace
    Topptur
    Trail
    Uphill
    VFF Lontra

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 13 mile runs

      • 7:37/mi
        31/05/14
      • 7:37/mi
        4/01/14
      • 7:48/mi
        9/09/12
      • 7:56/mi
        19/05/14
      • 8:02/mi
        18/05/15
      • 8:02/mi
        18/05/15
      • 8:03/mi
        22/06/13
      • 8:04/mi
        5/01/13
      • 8:12/mi
        28/09/14
      • 8:16/mi
        21/09/13
      • 8:18/mi
        10/08/17
      • 8:19/mi
        29/09/13
      • 8:27/mi
        30/03/16
      • 8:28/mi
        29/04/12
      • 8:41/mi
        30/03/16
      • 8:41/mi
        26/04/18
      • 8:44/mi
        7/01/12
      • 8:44/mi
        7/06/16
      • 8:50/mi
        31/12/18
      • 8:55/mi
        20/08/24
      • 9:00/mi
        29/08/17
      • 9:02/mi
        2/09/12
      • 9:08/mi
        8/04/15
      • 9:11/mi
        8/04/15
      • 9:53/mi
        16/05/15
      • 9:53/mi
        22/03/16
      • 10:32/mi
        28/05/16
      • 11:09/mi
        26/08/19
      • 11:28/mi
        19/03/16
      • 11:37/mi
        15/06/23
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Tuesday
      4 Aug
      56 °F
      72% rh
      4 Aug Tuesday

      Total distance

      13.22miles

      Elapsed time

      3:42:12 4:45PM - 8:36PM

      Average pace

      16:48minutes per mile

      Route

      Hungeren
      Tromsø, Norway

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      3.57mph

      Calories

      2491
      660Calories/hour

      Food equivalent

      A giant 10kg (22lb) watermelon
      or something unhealthy...

      Average heart rate

      157bpm
      101 - 178bpm

      Average cadence

      125spm
      20 - 202spm

      Change in speed over route

      Splits