FriendsClose
    Team Medium Turquoise
    Barfot Gimse
    Not bad when not training running 😅🧗

    Notable (as of the date of this run)

    • was longest run in a year
    • was fastest run in a month
    • was highest calories/hour in a month
    • was most calories burned in a month
    • was latest run in a month
    • was fastest mile split in a month
    • was fastest km split in a month
    5 pro notables not displayed

    Fastest 13 mile runs

    • 7:37/mi
      31/05/14
    • 7:37/mi
      4/01/14
    • 7:48/mi
      9/09/12
    • 7:56/mi
      19/05/14
    • 8:02/mi
      18/05/15
    • 8:02/mi
      18/05/15
    • 8:03/mi
      22/06/13
    • 8:04/mi
      5/01/13
    • 8:12/mi
      28/09/14
    • 8:16/mi
      21/09/13
    • 8:18/mi
      10/08/17
    • 8:19/mi
      29/09/13
    • 8:27/mi
      30/03/16
    • 8:28/mi
      29/04/12
    • 8:41/mi
      30/03/16
    • 8:41/mi
      26/04/18
    • 8:44/mi
      7/01/12
    • 8:44/mi
      7/06/16
    • 8:50/mi
      31/12/18
    • 8:55/mi
      20/08/24
    • 9:00/mi
      29/08/17
    • 9:02/mi
      2/09/12
    • 9:08/mi
      8/04/15
    • 9:11/mi
      8/04/15
    • 9:53/mi
      16/05/15
    • 9:53/mi
      22/03/16
    • 10:32/mi
      28/05/16
    • 11:09/mi
      26/08/19
    • 11:28/mi
      19/03/16
    • 11:37/mi
      15/06/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    20 Aug
    63 °F
    55% rh
    20 Aug Tuesday

    Total distance

    13.16miles

    Elapsed time

    1:57:17 6PM - 7:57PM

    Average pace

    8:55minutes per mile

    Route

    Midtgard
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.73mph

    Calories

    2107
    1080Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    155spm
    138 - 176spm

    Change in speed over route

    Splits