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    Team Medium Turquoise
    Barfot Gimse
    Bruna & Brattfjellet with daughter; ⛰️ Bruna (544 m) • ⛰️ Brattfjellet (557 m) | 🌐 www.fjelldatabasen.no

    🦶⬆️ 2024 = 7,781 m | 🌐 summitbag.com

    Tags

    Walk

    Notable (as of the date of this run)

    • was after sunset
    • was lowest average heart rate in a month
    • was earliest run in a month

    Fastest 3 mile walks

    • 17:11/mi
      13/07/18
    • 17:16/mi
      9/05/18
    • 18:03/mi
      16/01/17
    • 19:22/mi
      12/07/18
    • 24:20/mi
      20/08/23
    • 29:59/mi
      15/07/22
    • 32:39/mi
      9/03/23
    • 33:09/mi
      19/06/18
    • 34:05/mi
      17/07/24
    • 35:07/mi
      12/07/19
    • 40:18/mi
      5/06/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    17 Jul
    63 °F
    68% rh
    17 Jul Wednesday

    Total distance

    3.83miles

    Elapsed time

    2:10:39 2:03PM - 4:13PM

    Average pace

    34:05minutes per mile

    Route

    Grøtfjord
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.76mph

    Calories

    713
    300Calories/hour

    Food equivalent

    6 pieces of tuna sashimi
    or something unhealthy...

    Average heart rate

    89bpm
    59 - 137bpm

    Change in speed over route

    Splits