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    Team Medium Turquoise
    Barfot Gimse
    Afternoon Run

    Tags

    Walk

    Notable (as of the date of this run)

    • was after sunset
    • was full moon run
    • was lowest average heart rate in a month

    Fastest 3 mile walks

    • 17:11/mi
      13/07/18
    • 17:16/mi
      9/05/18
    • 18:03/mi
      16/01/17
    • 19:22/mi
      12/07/18
    • 24:20/mi
      20/08/23
    • 29:59/mi
      15/07/22
    • 32:39/mi
      9/03/23
    • 33:09/mi
      19/06/18
    • 34:05/mi
      17/07/24
    • 35:07/mi
      12/07/19
    • 40:18/mi
      5/06/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    5 Jun
    43 °F
    81% rh
    29 °F
    5 Jun Monday

    Total distance

    3.02miles

    Elapsed time

    2:01:50 5:27PM - 7:28PM

    Average pace

    40:18minutes per mile

    Route

    Sommarøy
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.49mph

    Calories

    546
    240Calories/hour

    Food equivalent

    2lbs of blueberries
    or something unhealthy...

    Average heart rate

    79bpm
    59 - 119bpm

    Change in speed over route

    Splits