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Team Medium Turquoise
Barfot Gimse
☀️Great hot mountainrun 🤙 follow goat trail uphill 🐐; Clear, 31°C, Feels like 31°C, Humidity 44%, Wind 7m/s from N - by Klimat.app
Notable (as of the date of this run)
- was fastest 12k in 6 months
- was fastest 7mi in 3 months
- was fastest mile split in a month
Fastest 7 mile runs
- 7:17/mi6/05/16
- 7:21/mi8/08/16
- 7:46/mi9/06/18
- 7:51/mi2/02/14
- 7:51/mi2/02/14
- 7:55/mi18/05/13
- 7:59/mi15/11/15
- 8:03/mi30/03/15
- 8:04/mi27/01/14
- 8:04/mi30/03/15
- 8:04/mi1/11/15
- 8:05/mi24/11/14
- 8:06/mi19/03/19
- 8:07/mi20/02/14
- 8:12/mi2/05/14
- 8:21/mi18/04/15
- 8:29/mi7/09/22
- 8:30/mi21/10/15
- 8:31/mi22/12/13
- 8:32/mi24/05/13
- 8:33/mi8/02/14
- 8:34/mi5/12/13
- 8:35/mi4/10/17
- 8:36/mi1/12/13
- 8:37/mi16/11/19
- 8:38/mi5/08/12
- 8:38/mi19/10/19
- 8:43/mi21/09/17
- 8:44/mi6/02/18
- 8:46/mi9/04/18
Last 180 days
Last 365 days
Last 730 days
When
Thursday
25 Jul
25 Jul
88 °F
44% rh
25 Jul
Thursday
Total distance
7.75miles
Elapsed time
1:17:54
Average pace
10:03minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.97mph
Calories
975
Food equivalent
A half gallon of Orange Juice
Average cadence
129spm
52 - 204spm