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Team Medium Turquoise
Barfot Gimse
☁️ Paradisbukta,Oslo from centrum after work; Overcast, -2°C, Feels like -5°C, Humidity 100%, Wind 3m/s from SSW - by Klimat.app
Notable (as of the date of this run)
- was after sunset
- was fastest 9mi in a year
- was fastest 15k in a year
Fastest 9 mile runs
- 5:18/mi31/10/20
- 7:56/mi8/02/15
- 8:19/mi12/06/17
- 8:28/mi4/12/19
- 8:37/mi14/09/14
- 8:47/mi13/03/17
- 8:57/mi21/04/15
- 8:59/mi29/12/13
- 9:00/mi19/09/18
- 9:01/mi1/05/20
- 9:02/mi7/04/13
- 9:02/mi26/05/13
- 9:07/mi8/03/17
- 9:07/mi27/03/15
- 9:08/mi27/11/19
- 9:09/mi20/09/18
- 9:09/mi12/09/17
- 9:14/mi15/12/13
- 9:14/mi13/02/17
- 9:15/mi18/04/21
- 9:20/mi12/04/15
- 9:20/mi16/02/13
- 9:23/mi12/02/17
- 9:24/mi16/03/16
- 9:25/mi11/03/19
- 9:27/mi14/01/18
- 9:29/mi2/12/18
- 9:35/mi11/05/15
- 9:36/mi23/03/17
- 9:42/mi16/09/14
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
4 Dec
4 Dec
33 °F
100% rh
25 °F
4 Dec
Wednesday
Total distance
9.89miles
Elapsed time
1:23:39
Average pace
8:28minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.09mph
Calories
1489
Food equivalent
An entire watermelon
Average heart rate
143bpm
110 - 165bpm