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    Team Medium Turquoise
    Barfot Gimse

    Tags

    Walk

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 3 mile walks

      • 17:11/mi
        13/07/18
      • 17:16/mi
        9/05/18
      • 18:03/mi
        16/01/17
      • 19:22/mi
        12/07/18
      • 24:20/mi
        20/08/23
      • 29:59/mi
        15/07/22
      • 32:39/mi
        9/03/23
      • 33:09/mi
        19/06/18
      • 35:07/mi
        12/07/19
      • 40:18/mi
        5/06/23
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Thursday
      12 Jul
      12 Jul Thursday

      Total distance

      3.93miles

      Elapsed time

      1:16:03 10:57AM - 12:13PM

      Average pace

      19:22minutes per mile

      Route

      Ersfjord
      Norway

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      3.10mph

      Calories

      428
      360Calories/hour

      Food equivalent

      40 large broiled shrimp
      or something unhealthy...

      Average cadence

      92spm
      30 - 255spm

      Change in speed over route

      Splits