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    Team Medium Turquoise
    Barfot Gimse
    Long barefootrunning in high tide and soft sand 🌊🏖👣🌅

    Notable (as of the date of this run)

    • was during sunset
    • was fastest 11mi in 6 months
    • was fastest 19k in 6 months
    • was highest average heart rate in a month

    Fastest 11 mile runs

    • 7:37/mi
      10/08/16
    • 8:04/mi
      6/04/19
    • 8:22/mi
      13/04/19
    • 8:33/mi
      29/09/16
    • 8:47/mi
      18/01/20
    • 8:51/mi
      21/12/19
    • 9:00/mi
      21/07/17
    • 9:01/mi
      1/03/17
    • 9:02/mi
      28/09/16
    • 9:03/mi
      10/11/19
    • 9:03/mi
      1/03/14
    • 9:09/mi
      13/08/18
    • 9:35/mi
      1/01/14
    • 9:35/mi
      19/09/19
    • 9:39/mi
      13/04/14
    • 10:45/mi
      19/09/15
    • 10:47/mi
      7/08/19
    • 11:19/mi
      11/08/18
    • 11:21/mi
      10/07/17
    • 11:29/mi
      22/08/18
    • 11:39/mi
      2/06/22
    • 11:42/mi
      11/08/18
    • 11:47/mi
      22/09/15
    • 12:13/mi
      2/08/13
    • 13:18/mi
      27/09/20
    • 18:17/mi
      9/10/16
    • 22:10/mi
      7/08/24
    • 22:17/mi
      8/07/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    21 Jul
    81 °F
    77% rh
    86 °F
    21 Jul Friday

    Total distance

    11.81miles

    Elapsed time

    1:46:10 5:10PM - 6:56PM

    Average pace

    9:00minutes per mile

    Route

    Pengabetan
    Indonesia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.67mph

    Calories

    1781
    1020Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    146bpm
    60 - 165bpm

    Change in speed over route

    Splits