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    Team Medium Turquoise
    Barfot Gimse

    Notable (as of the date of this run)

    • was after sunset
    • was fastest 25k in a year
    • was fastest 15mi in a month

    Fastest 15 mile runs

    • 7:47/mi
      3/05/17
    • 8:19/mi
      8/05/16
    • 8:42/mi
      1/05/18
    • 8:45/mi
      18/03/17
    • 8:52/mi
      21/04/12
    • 8:57/mi
      24/08/17
    • 9:15/mi
      11/03/17
    • 9:19/mi
      14/12/14
    • 9:36/mi
      19/03/17
    • 9:40/mi
      25/02/17
    • 9:48/mi
      10/11/12
    • 10:35/mi
      18/08/18
    • 10:44/mi
      26/08/15
    • 13:35/mi
      26/06/17
    • 14:00/mi
      2/07/17
    • 16:07/mi
      15/06/19
    • 25:02/mi
      26/06/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    26 Jun
    56 °F
    58% rh
    26 Jun Monday

    Total distance

    15.69miles

    Elapsed time

    3:32:58 3:43PM - 7:15PM

    Average pace

    13:35minutes per mile

    Route

    Breivika
    Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.42mph

    Calories

    2449
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    118bpm
    53 - 167bpm

    Change in speed over route

    Splits