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    Team Medium Turquoise
    Barfot Gimse
    On The Run

    Notable (as of the date of this run)

    • was fastest 19mi ever
    • was fastest 31k ever

    Fastest 19 mile runs

    • 10:03/mi
      27/04/19
    • 10:12/mi
      7/05/17
    • 10:40/mi
      7/05/17
    • 13:58/mi
      6/08/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    7 May
    30 °F
    59% rh
    13 °F
    7 May Sunday

    Total distance

    19.74miles

    Elapsed time

    3:21:12 12:37PM - 3:58PM

    Average pace

    10:12minutes per mile

    Route

    Breivika
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.89mph

    Calories

    3112
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    138bpm
    68 - 163bpm

    Change in speed over route

    Splits