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    Team Medium Turquoise
    Barfot Gimse
    The Catalyst

    Notable (as of the date of this run)

    • was during sunset
    • was fastest mile split in 3 months

    Fastest 12 mile runs

    • 8:08/mi
      5/04/16
    • 8:29/mi
      23/11/16
    • 8:39/mi
      21/05/17
    • 9:00/mi
      21/03/17
    • 9:16/mi
      29/03/14
    • 9:29/mi
      23/11/16
    • 9:33/mi
      6/12/12
    • 12:13/mi
      25/07/16
    • 12:38/mi
      1/09/18
    • 12:49/mi
      14/08/21
    • 13:19/mi
      19/10/14
    • 14:21/mi
      29/05/17
    • 17:26/mi
      22/08/21
    • 17:35/mi
      22/05/23
    • 20:10/mi
      2/07/22
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    21 Mar
    29 °F
    62% rh
    12 °F
    21 Mar Tuesday

    Total distance

    12.52miles

    Elapsed time

    1:52:39 4:38PM - 6:30PM

    Average pace

    9:00minutes per mile

    Route

    Breivika
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.67mph

    Calories

    1974
    1080Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    141bpm
    56 - 162bpm

    Change in speed over route

    Splits