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    Team Medium Turquoise
    Barfot Gimse
    [ Mountain ] - Kjølen 790m to meet family and then to Rødtinden 470m (with 3 pl. downhill-madness). Lovely trip in mountain over the fog.

    Notable (as of the date of this run)

    • was after sunset
    • was longest run in a month
    • was most calories burned in a month

    Fastest 12 mile runs

    • 8:08/mi
      5/04/16
    • 8:29/mi
      23/11/16
    • 8:39/mi
      21/05/17
    • 9:00/mi
      21/03/17
    • 9:16/mi
      29/03/14
    • 9:29/mi
      23/11/16
    • 9:33/mi
      6/12/12
    • 12:13/mi
      25/07/16
    • 12:38/mi
      1/09/18
    • 12:49/mi
      14/08/21
    • 13:19/mi
      19/10/14
    • 14:21/mi
      29/05/17
    • 17:26/mi
      22/08/21
    • 17:35/mi
      22/05/23
    • 20:10/mi
      2/07/22
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    25 Jul
    58 °F
    76% rh
    25 Jul Monday

    Total distance

    12.83miles

    Elapsed time

    2:36:42 6:08PM - 8:44PM

    Average pace

    12:13minutes per mile

    Route

    Sletta
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.91mph

    Calories

    1727
    660Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits