FriendsClose
    Team Medium Turquoise
    Barfot Gimse
    [ Ultra ] - EcoTrail Oslo - 05:10:11 and my first ultra and longest run 45km

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    2 pro notables not displayed

    Fastest 28 mile runs

    • 10:43/mi
      21/05/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    21 May
    57 °F
    66% rh
    21 May Saturday

    Total distance

    28.33miles

    Elapsed time

    5:03:31 1:02PM - 6:05PM

    Average pace

    10:43minutes per mile

    Route

    Holmenkollen
    Oslo, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.60mph

    Calories

    4774
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits