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    Team Medium Turquoise
    Barfot Gimse
    [ Morgentrim ] - Startet dagen med 21km som fin trening til Ecotrail

    Notable (as of the date of this run)

    • was highest max heart rate in a year
    • was fastest 13mi in 6 months
    • was lowest average heart rate in 3 months
    1 pro notable not displayed

    Fastest 13 mile runs

    • 7:37/mi
      31/05/14
    • 7:37/mi
      4/01/14
    • 7:48/mi
      9/09/12
    • 7:56/mi
      19/05/14
    • 8:02/mi
      18/05/15
    • 8:02/mi
      18/05/15
    • 8:03/mi
      22/06/13
    • 8:04/mi
      5/01/13
    • 8:12/mi
      28/09/14
    • 8:16/mi
      21/09/13
    • 8:18/mi
      10/08/17
    • 8:19/mi
      29/09/13
    • 8:27/mi
      30/03/16
    • 8:28/mi
      29/04/12
    • 8:41/mi
      30/03/16
    • 8:41/mi
      26/04/18
    • 8:44/mi
      7/01/12
    • 8:44/mi
      7/06/16
    • 8:50/mi
      31/12/18
    • 8:55/mi
      20/08/24
    • 9:00/mi
      29/08/17
    • 9:02/mi
      2/09/12
    • 9:08/mi
      8/04/15
    • 9:11/mi
      8/04/15
    • 9:53/mi
      16/05/15
    • 9:53/mi
      22/03/16
    • 10:32/mi
      28/05/16
    • 11:09/mi
      26/08/19
    • 11:28/mi
      19/03/16
    • 11:37/mi
      15/06/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    22 Mar
    17 °F
    83% rh
    10 °F
    22 Mar Tuesday

    Total distance

    13.16miles

    Elapsed time

    2:10:07 7:08AM - 9:18AM

    Average pace

    9:53minutes per mile

    Route

    Tromsø
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.07mph

    Calories

    2066
    960Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    124bpm
    89 - 229bpm

    Change in speed over route

    Splits