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    Team Medium Turquoise
    Barfot Gimse

    Tags

    Walk
    Barefoot
    Mountain
    Snow
    Topptur

    Notable (as of the date of this run)

    • was earliest run in a month
    2 pro notables not displayed

    Fastest 7 mile walks

    • 14:31/mi
      10/05/15
    • 21:03/mi
      29/07/15
    • 36:05/mi
      1/08/22
    • 45:12/mi
      31/07/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    29 Jul
    67 °F
    60% rh
    29 Jul Wednesday

    Total distance

    7.70miles

    Elapsed time

    2:42:03 12:59PM - 7:22PM

    Average pace

    21:03minutes per mile

    Route

    Hungeren
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.85mph

    Calories

    1160
    420Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average cadence

    104spm
    14 - 242spm

    Change in speed over route

    Splits