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    Team Medium Turquoise
    Barfot Gimse

    Tags

    VFF Bikila

    Notable (as of the date of this run)

    Nothing notable

    Fastest 17 mile runs

    • 9:17/mi
      4/05/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    4 May
    39 °F
    54% rh
    4 May Monday

    Total distance

    17.44miles

    Elapsed time

    2:41:52 5:59PM - 8:50PM

    Average pace

    9:17minutes per mile

    Route

    Breivika
    Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.46mph

    Calories

    2808
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    143bpm
    85 - 180bpm

    Average cadence

    165spm
    38 - 204spm

    Change in speed over route

    Splits