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    Team Medium Turquoise
    Barfot Gimse

    Tags

    Walk
    Walk/Run
    downhill
    Mountain
    Uphill
    Vibram KSO EVO

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 7 mile walks

      • 14:31/mi
        10/05/15
      • 21:03/mi
        29/07/15
      • 36:05/mi
        1/08/22
      • 45:12/mi
        31/07/22
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      10 May
      51 °F
      52% rh
      10 May Sunday

      Total distance

      6.99miles

      Elapsed time

      1:41:29 2:07PM - 3:53PM

      Average pace

      14:31minutes per mile

      Route

      Breivika
      Norway

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.13mph

      Calories

      1257
      720Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Average heart rate

      146bpm
      67 - 178bpm

      Average cadence

      156spm
      44 - 214spm

      Change in speed over route

      Splits