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Team Medium Turquoise
Barfot Gimse
🌬️Easy twisted foot injury post run to try how it work 💥🏃♂️; Breezy and Overcast, 11°C, Feels like 11°C, Humidity 73%, Wind 7m/s from NE - by Klimat.app
Notable (as of the date of this run)
- was after sunset
- was fastest 3mi in a month
- was fastest 6k in a month
Fastest 3 mile runs
- 6:32/mi16/09/15
- 6:48/mi16/06/14
- 6:52/mi18/10/15
- 6:56/mi24/06/14
- 6:56/mi16/09/15
- 7:03/mi23/09/14
- 7:05/mi26/05/14
- 7:06/mi22/06/12
- 7:10/mi12/06/13
- 7:13/mi2/06/14
- 7:14/mi16/04/15
- 7:15/mi16/04/15
- 7:19/mi15/05/18
- 7:24/mi7/06/17
- 7:26/mi21/09/18
- 7:31/mi16/10/12
- 7:34/mi4/09/14
- 7:35/mi4/06/12
- 7:36/mi27/04/18
- 7:38/mi17/04/18
- 7:38/mi14/09/15
- 7:39/mi24/12/14
- 7:52/mi6/05/13
- 7:53/mi14/04/15
- 7:57/mi4/05/18
- 7:57/mi29/09/12
- 8:00/mi5/09/17
- 8:00/mi15/10/17
- 8:01/mi19/12/18
- 8:05/mi14/12/13
Last 180 days
Last 365 days
Last 730 days
When
Sunday
9 Jun
9 Jun
51 °F
73% rh
9 Jun
Sunday
Total distance
3.90miles
Elapsed time
49:04
5:06PM - 5:55PM
Average pace
12:34minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.77mph
Calories
519
Food equivalent
2lbs of blueberries
Average cadence
132spm
46 - 244spm