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    Team Medium Turquoise
    Barfot Gimse

    Tags

    Walk

    Notable (as of the date of this run)

    • was before sunrise
    • was lowest average heart rate in 3 months
    • was lowest max heart rate in a month

    Fastest 6 mile walks

    • 21:20/mi
      14/07/17
    • 23:34/mi
      19/07/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    14 Jul
    79 °F
    87% rh
    14 Jul Friday

    Total distance

    6.39miles

    Elapsed time

    2:16:17 3:43AM - 5:59AM

    Average pace

    21:20minutes per mile

    Route

    Banjar Jati
    Indonesia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.81mph

    Calories

    615
    300Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average heart rate

    77bpm
    55 - 132bpm

    Change in speed over route

    Splits