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    Team Medium Turquoise
    Barfot Gimse

    July 2023 running report

    Miles run this month

    sixty-two

    Most often run on

    Monday
    Average 6.4 miles
    3 times

    Least often run on

    Wednesday
    Average 2.3 miles
    1 time

    Average run length

    3.4miles

    Average days run per week

    2.5days

    Time of day

    82%
    PM

    Average pace

    19:10minutes per mile

    longest run

    9.7miles
    on 11 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    25 Jul — 31 Jul
    Longest streak
    8days
    9 Jul — 16 Jul

    Daily stats for the month

     

    Personal records

    • 1 mile10/07/2320:51min/mi2.88mph20:51total4runs
    • 2 mile11/07/2326:53min/mi2.23mph53:45total4runs
    • 5 mile13/07/2311:41min/mi5.13mph58:27total3runs
    • 10 km18/07/2311:01min/mi5.45mph1:08:25total1run
    * All distances are rounded down and times are interpolated.