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    Team Medium Turquoise
    Barfot Gimse

    August 2021 running report

    Miles run this month

    seventy-eight

    Most often run on

    Sunday
    Average 9.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    24:08minutes per mile

    longest run

    12.9miles
    on 14 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    15 Aug — 20 Aug
    Longest streak
    2days
    21 Aug — 22 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile11/08/2159:04min/mi1.02mph59:04total1run
    • 2 mile4/08/2134:23min/mi1.74mph1:08:46total1run
    • 4 mile1/08/2118:18min/mi3.28mph1:13:10total2runs
    • 10 mile21/08/2114:20min/mi4.19mph2:23:16total2runs
    • 20 km14/08/2112:49min/mi4.68mph2:39:23total2runs
    * All distances are rounded down and times are interpolated.