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    Team Medium Turquoise
    Barfot Gimse

    January 2018 running report

    Miles run this month

    one hundred and forty-five

    Most often run on

    Monday
    Average 3.7 miles
    5 times

    Least often run on

    Thursday
    Average 5.5 miles
    4 times

    Average run length

    4.4miles

    Average days run per week

    7.0days

    Time of day

    81%
    PM

    Average pace

    10:02minutes per mile

    longest run

    9.8miles
    on 14 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile31/01/1817:23min/mi3.45mph17:23total1run
    • 5 km12/01/188:24min/mi7.14mph26:07total10runs
    • 4 mile24/01/188:47min/mi6.83mph35:08total4runs
    • 5 mile19/01/188:07min/mi7.39mph40:35total5runs
    • 10 km10/01/188:38min/mi6.94mph53:41total5runs
    * All distances are rounded down and times are interpolated.