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    Team Medium Turquoise
    Barfot Gimse

    December 2015 running report

    Miles run this month

    eighty-eight

    Most often run on

    Monday
    Average 3.7 miles
    4 times

    Least often run on

    Tuesday
    Average 4.4 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    4.3days

    Time of day

    79%
    PM

    Average pace

    14:39minutes per mile

    longest run

    6.8miles
    on 19 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    17 Dec — 18 Dec
    Longest streak
    4days
    11 Dec — 14 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile27/12/1524:41min/mi2.43mph24:41total1run
    • 2 mile14/12/1516:14min/mi3.70mph32:28total1run
    • 5 km7/12/1514:00min/mi4.29mph43:29total5runs
    • 4 mile30/12/158:30min/mi7.06mph33:59total5runs
    • 5 mile4/12/157:40min/mi7.83mph38:20total3runs
    • 10 km25/12/159:20min/mi6.43mph57:58total2runs
    * All distances are rounded down and times are interpolated.