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    Team Medium Turquoise
    Barfot Gimse

    November 2015 running report

    Miles run this month

    seventy-nine

    Most often run on

    Sunday
    Average 5.9 miles
    4 times

    Least often run on

    Wednesday
    Average 4.4 miles
    1 time

    Average run length

    5.3miles

    Average days run per week

    3.5days

    Time of day

    87%
    PM

    Average pace

    11:39minutes per mile

    longest run

    7.9miles
    on 15 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    17 Nov — 20 Nov
    Longest streak
    3days
    27 Nov — 29 Nov

    Daily stats for the month

     

    Personal records

    • 2 mile28/11/1555:12min/mi1.09mph1:50:24total1run
    • 5 km3/11/159:38min/mi6.23mph29:56total2runs
    • 4 mile25/11/1516:54min/mi3.55mph1:07:38total1run
    • 5 mile7/11/158:19min/mi7.21mph41:35total3runs
    • 10 km12/11/157:32min/mi7.97mph46:48total5runs
    * All distances are rounded down and times are interpolated.