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    Team Medium Turquoise
    Barfot Gimse

    July 2014 running report

    Miles run this month

    eighty-one

    Most often run on

    Tuesday
    Average 6.8 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    2.7days

    Time of day

    83%
    PM

    Average pace

    12:02minutes per mile

    longest run

    11.7miles
    on 8 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    16 Jul — 21 Jul
    Longest streak
    3days
    1 Jul — 3 Jul

    Daily stats for the month

     

    Personal records

    • 4 mile26/07/148:51min/mi6.78mph35:23total2runs
    • 5 mile1/07/1412:55min/mi4.64mph1:04:36total2runs
    • 10 km28/07/148:41min/mi6.91mph53:59total4runs
    * All distances are rounded down and times are interpolated.