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    Team Medium Turquoise
    Barfot Gimse

    January 2012 running report

    Miles run this month

    thirty-six

    Most often run on

    Monday
    Average 3.7 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    1.7days

    Time of day

    100%
    PM

    Average pace

    9:46minutes per mile

    longest run

    13.4miles
    on 7 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    17 Jan — 29 Jan
    Longest streak
    2days
    10 Jan — 11 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile5/01/128:32min/mi7.04mph8:32total2runs
    • 2 mile10/01/1213:04min/mi4.59mph26:09total1run
    • 5 km3/01/1212:18min/mi4.88mph38:14total1run
    • Half marathon7/01/128:44min/mi6.87mph1:54:24total1run
    * All distances are rounded down and times are interpolated.