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Team Dark Slate Blue
Nico Aguilera
Notable (as of the date of this run)
Fastest 1 mile runs
- 6:24/mi9/23/10
- 7:45/mi10/01/10
- 8:14/mi4/11/11
- 8:15/mi3/09/11
- 8:28/mi5/21/12
- 8:34/mi4/04/11
- 8:46/mi3/30/11
- 9:20/mi1/20/22
- 9:29/mi3/21/14
- 11:27/mi8/10/22
- 12:42/mi9/20/24
Last 30 days
Last 90 days
Last 180 days
When
Friday
Sep 20
Sep 20
45 °F
65% rh
35 °F
Sep 20
Friday
Total distance
1.74miles
Elapsed time
22:06
8:31AM - 8:53AM
Average pace
12:42minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.72mph
Calories
263
Food equivalent
Cheerios, bananas and milk
Average heart rate
136bpm
110 - 151bpm
Average cadence
165spm
106 - 182spm