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Team Dark Slate Blue
Nico Aguilera
Notable (as of the date of this run)
Nothing notable
Fastest 13 mile runs
- 8:17/mi5/05/19
- 8:28/mi10/03/21
- 8:37/mi4/14/18
- 9:11/mi5/04/13
- 9:38/mi5/02/22
- 9:43/mi3/08/20
- 9:50/mi11/26/23
- 10:11/mi5/17/21
- 10:13/mi5/08/22
- 10:25/mi3/24/18
- 10:43/mi9/11/24
- 12:38/mi4/10/22
- 12:41/mi4/02/22
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
Sep 11
Sep 11
74 °F
9% rh
Sep 11
Wednesday
Total distance
13.13miles
Elapsed time
2:20:41
Average pace
10:43minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.60mph
Calories
1932
Food equivalent
Giant steak dinner
Average heart rate
143bpm
77 - 164bpm
Average cadence
173spm
86 - 202spm