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    Team Dark Slate Blue
    Nico Aguilera

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    1 pro notable not displayed

    Fastest 15 mile runs

    • 9:35/mi
      4/06/13
    • 10:01/mi
      2/19/23
    • 10:23/mi
      2/24/18
    • 13:30/mi
      4/20/24
    • 13:43/mi
      8/01/21
    • 14:43/mi
      7/18/21
    • 15:17/mi
      8/25/24
    • 15:23/mi
      12/17/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Feb 19
    43 °F
    36% rh
    Feb 19 Sunday

    Total distance

    15.01miles

    Elapsed time

    2:30:25 9:50AM - 12:20PM

    Average pace

    10:01minutes per mile

    Route

    Lawton
    Reno, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.99mph

    Calories

    2249
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    139bpm
    77 - 154bpm

    Average cadence

    174spm
    98 - 242spm

    Change in speed over route

    Splits