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Team Dark Slate Blue
Nico Aguilera
Notable (as of the date of this run)
- was during sunrise
- was fastest 22k in a year
- was lowest max heart rate in a year
- was fastest 13mi in 6 months
- was earliest run in 6 months
Fastest 13 mile runs
- 8:17/mi5/05/19
- 8:28/mi10/03/21
- 8:37/mi4/14/18
- 9:11/mi5/04/13
- 9:38/mi5/02/22
- 9:43/mi3/08/20
- 9:50/mi11/26/23
- 10:11/mi5/17/21
- 10:13/mi5/08/22
- 10:25/mi3/24/18
- 12:38/mi4/10/22
- 12:41/mi4/02/22
Last 90 days
Last 180 days
Last 365 days
When
Monday
May 2
May 2
May 2
Monday
Total distance
13.93miles
Elapsed time
2:14:12
Average pace
9:38minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.23mph
Calories
2021
Food equivalent
Giant steak dinner
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
129bpm
94 - 143bpm
Average cadence
176spm
90 - 190spm