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    Team Dark Slate Blue
    Nico Aguilera

    Notable (as of the date of this run)

    • was highest average heart rate in 3 months
    • was earliest run in a month
    5 pro notables not displayed

    Fastest 13 mile runs

    • 8:17/mi
      5/05/19
    • 8:28/mi
      10/03/21
    • 8:37/mi
      4/14/18
    • 9:11/mi
      5/04/13
    • 9:38/mi
      5/02/22
    • 9:43/mi
      3/08/20
    • 9:50/mi
      11/26/23
    • 10:11/mi
      5/17/21
    • 10:13/mi
      5/08/22
    • 10:25/mi
      3/24/18
    • 12:38/mi
      4/10/22
    • 12:41/mi
      4/02/22
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Saturday
    Apr 2
    Apr 2 Saturday

    Total distance

    13.51miles

    Elapsed time

    2:51:15 8:02AM - 10:53AM

    Average pace

    12:41minutes per mile

    Route

    Pinyon Hills
    Carson City, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.73mph

    Calories

    2069
    720Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    150bpm
    81 - 168bpm

    Average cadence

    156spm
    30 - 244spm

    Change in speed over route

    Splits