FriendsClose
Team Dark Slate Blue
Nico Aguilera
Notable (as of the date of this run)
Fastest 15 mile runs
- 9:35/mi4/06/13
- 10:01/mi2/19/23
- 10:23/mi2/24/18
- 13:30/mi4/20/24
- 13:43/mi8/01/21
- 14:43/mi7/18/21
- 15:17/mi8/25/24
- 15:23/mi12/17/23
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Jul 18
Jul 18
Jul 18
Sunday
Total distance
15.32miles
Elapsed time
3:45:28
Average pace
14:43minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.08mph
Calories
2421
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
137bpm
90 - 155bpm
Average cadence
150spm
30 - 248spm