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    Team Dark Slate Blue
    Nico Aguilera

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run in a year
    • was most calories burned in a year
    4 pro notables not displayed

    Fastest 20 mile runs

    • 8:35/mi
      1/21/24
    • 9:24/mi
      5/25/13
    • 9:36/mi
      12/10/23
    • 10:42/mi
      3/18/23
    • 11:14/mi
      1/07/24
    • 12:01/mi
      4/24/22
    • 12:12/mi
      5/19/24
    • 13:40/mi
      6/27/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jun 27
    Jun 27 Sunday

    Total distance

    20.02miles

    Elapsed time

    4:33:35 6:02AM - 10:35AM

    Average pace

    13:40minutes per mile

    Route

    Sundown Town
    Washoe County, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.39mph

    Calories

    3039
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    135bpm
    82 - 159bpm

    Average cadence

    156spm
    34 - 234spm

    Change in speed over route

    Splits