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    Team Dark Slate Blue
    Nico Aguilera

    Notable (as of the date of this run)

    • was first run in Douglas County
    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    • was fastest km split in a year
    • was fastest mile split in a month
    3 pro notables not displayed

    Fastest 17 mile runs

    • 4:23/mi
      7/07/18
    • 9:17/mi
      4/20/13
    • 9:43/mi
      5/05/24
    • 10:25/mi
      6/07/21
    • 10:38/mi
      3/31/18
    • 12:02/mi
      4/16/23
    • 13:01/mi
      6/14/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Jun 14
    Jun 14 Monday

    Total distance

    17.81miles

    Elapsed time

    3:51:47 6:12AM - 10:03AM

    Average pace

    13:01minutes per mile

    Route

    Glenbrook
    Douglas County, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.61mph

    Calories

    2694
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    135bpm
    79 - 158bpm

    Average cadence

    158spm
    80 - 240spm

    Change in speed over route

    Splits