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Team Medium Aquamarine
Alex Riabtsev
Location: Akademika Hlushkova prospekt, Distance: 1.50 km, Time: 00:08:43, Feeling: Great, Weather: -, , Avg Cadence:73
Notable (as of the date of this run)
- was first run in 11 days
- was after sunset
- was lowest max heart rate in a year
- was fastest 1k in 6 months
- was fastest 0mi in 3 months
- was earliest run in a month
Fastest 0 mile runs
- 6:53/mi20/10/11
- 9:06/mi19/09/15
- 9:23/mi14/02/16
- 9:23/mi15/02/16
- 9:23/mi19/06/16
- 9:36/mi15/01/16
- 9:38/mi21/02/16
- 9:54/mi20/02/16
- 10:04/mi4/02/16
- 10:04/mi17/02/16
- 10:04/mi18/02/16
- 10:07/mi15/02/16
- 10:08/mi5/02/16
- 10:08/mi13/02/16
- 10:10/mi21/01/16
- 10:11/mi16/04/15
- 10:13/mi16/08/14
- 10:15/mi19/02/16
- 10:20/mi7/02/16
- 10:24/mi8/02/16
- 10:24/mi11/02/16
- 10:25/mi6/02/16
- 10:25/mi7/02/16
- 10:27/mi28/09/14
- 10:35/mi14/01/15
- 10:36/mi20/02/16
- 10:37/mi2/12/15
- 10:48/mi26/01/16
- 10:54/mi27/04/14
- 11:02/mi27/04/14
Last 180 days
Last 365 days
Last 730 days
When
Sunday
19 Jun
19 Jun
68 °F
83% rh
19 Jun
Sunday
Total distance
0.93miles
Elapsed time
8:43
9:47PM - 9:55PM
Average pace
9:23minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.39mph
Calories
110
Food equivalent
A glass of skim milk
Average heart rate
137bpm
81 - 161bpm
Average cadence
150spm
104 - 200spm